Started My Healthy Meal Plan Again

>> Thursday, March 18, 2010

I started again on taking my diet plan seriously because I feel I’m not as strong as I used to be. I don’t want to reach being obese before I make some steps to reduce my weight. As I’m feeling the need for the best slimming pill to shed off my unwanted pounds I know I can’t just take it without doctor’s advice. For three days now I had my healthy meal plan of half rice, vegetable or fish for my lunch. Then I eat silken tofu with pineapple, papaya or any other fruit for dinner.

Once or twice a week I also eat lean meat but definitely with 2 tablespoon of rice only. I can’ eat without fruits and this habit helps me a lot in maintaining my fiber supplements. I’m keeping it up at least for this week to see if I can control my cravings then I’ll try the no rice meal next week. I’m seriously pondering on taking rice only on breakfast as it’s the most important meal of the day and I can shrug it off with the whole day activities.


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This blog talks about everything about career, job and human resource. It also shares about hobbies, sports and travel. Several years in corporate world taught me a lot of things about life and work and I'm sharing all of these here.

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