Planning for Cleansing Diet

I’ve started again my new plan of healthy diet and I’m readying myself for my cleansing diet in the next few weeks. I’m wise enough not to start immediately on my plan as I will be unprepared for it if I do it now. I must start taking my food in halves then limit it a quarter before taking my one week fruit cleansing diet. I’ve read some allireviews.com and I’m decided to take my diet naturally as it’s safer and healthier. I really want my colon to be cleansed and the right way is to go on cleansing diet. It will be a week of eating fiber-rich fruits only. For now I’m consulting MIL because she’s done it several times and I’ve noted the kinds of fruits I should be taking and some of them are apple, pineapple, citrus, pears and some veggies like cucumber and carrots. Hope I can start as soon as possible so I will be healthier!

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