Going Back to Walking Exercise
>> Monday, March 1, 2010
As soon as I saw myself in my latest picture in our alumni get together I promised myself that I’ll start my daily exercise again as I’m really big on the belly. I can fit in into a small or medium size shirt but due to my big belly I often end in a large size shirt. It’s hard to start regular exercise because I’m so busy. I start the day at 4:30 in the morning and ends before 12 midnight. I actually want the nordictrac great sale on treadmill to start my workout. I want to walk at least 3-5 kilometers a day and if I have my own equipment I can do it in my own home. Walking is good for the heart and it really feels good in your system. Got to check the discounted prices now!
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