The Flaxseed Benefits

>> Friday, October 29, 2010

I’ve been reading a lot these days and I was glad my hobby has helped me a lot in some ways. I’ve read my Mom’s medical and wellness books and found out the flax seed benefits that can make me healthier and slimmer. Flaxseed oil which is found in fish and nuts should always be a part of our daily diet.

Not that I’m so dead serious about being skinny because I don’t want to be that thin. I only want to lose some pounds and be a healthy Mom. I need all the health, wellness and good physique I can get so I’ll be able to do Mom tasks and care for my family. For Moms like me it’s vital that we should be in our best health.


:Friday Fill-Ins #197 we go!

1. While the cat's away the mouse will play.

2. Fashion fabuloso!

3. Children are such little angels that God entrusted to us.

4. My kids always want donuts, burgers and ice cream as pasalubong when I get home from work or shopping or what have you.

5. This may seem odd, but I sometimes feel cold even when it's not.

6.Vacation is all I need to keep me in good stride but we still need to find time for it. DH suggested a visit to the seaside on weekends and that seems like a fine idea to me!

7. And as for the weekend, tonight I'm looking forward to a good internet connection again as I'm suffering from intermittent connection, tomorrow my plans include watching my friend in the grand finals of our municipality employees singing contest and Sunday, I want to concentrate on our fellowship service and take my dayoff from blogging!


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This blog talks about everything about career, job and human resource. It also shares about hobbies, sports and travel. Several years in corporate world taught me a lot of things about life and work and I'm sharing all of these here.

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