:Food Friday - Ampalaya Con Tofu

>> Friday, April 17, 2009

Glad I'm back here after a month. I've been busy with so many activities and most of my schedules falls on a Friday making it possible for me to join this meme I come to love. Anyway my entry for this week is my favorite Ampalaya which I cooked this time with breaded tofu, it's my own original recipe made healthier by not mixing any meat content.

Tofu was dipped in a a mixture of water and soy sauce then breaded before frying. Ampalaya was cooked the normal way except that breaded fried tofu was mixed after the egg unlike when you use pork meat. For me it's more delicious and for the health-conscious and dieters you can say it's the best alternative. Ampalaya is my weekly recipe to give me what I need for my low blood supplement.

Try it guys and I'm sure you'll love it! Happy Food Friday to all, enjoy your weekend!


agent112778 April 17, 2009 at 7:13 PM  

wow miss ko na ang ganyang dish

my entry is hereGreat day for us Food Friday Eaters :)
Thanx for the Visit :)

Liz April 17, 2009 at 8:16 PM  

sounds like a good idea, we have ampalaya once or twice a week cause my dad is diabetic. will try it w/ tofu. thanks for sharing. ;)

 gmirage April 17, 2009 at 9:54 PM  

Ampalaya is one of the few gulay na yoko hehe. pero siguro ngayon magugustuhan ko na...:) Happy weekend!


Zeee April 18, 2009 at 6:22 AM  

My hubby loves ampalaya and he keeps on urging me to try his cooking kasi hindi raw bitter... hehehe :)

Serving mine HERE

Nhil April 19, 2009 at 7:52 PM  

Favorite ko yung ampalaya con itlog hehehe ngayon eh pwede pala ang tofu nyan. :)

Good entry Sis! :)


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